Weigh In record (no journal entry) for 21 June 2022
|
207.0 lb
Lost so far: 3.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 June 2022:
|
237 kcal
|
Fat: 8.44g | Prot: 6.57g | Carb: 29.04g.
Breakfast: Bananas , Elevation Caramel Nut Bar, Coffee. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gellymooch's weight history
|