Weigh In record (no journal entry) for 31 May 2022
|
169.4 lb
Lost so far: 10.0 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2022:
|
561 kcal
|
Fat: 22.31g | Prot: 22.92g | Carb: 70.33g.
Breakfast: Raspberries, Grapes, Blueberries, Starbucks Triple Shot Energy Zero Sugar, Nature's Path Love Crunch Premium Organic Granola Fair Trade Dark Chocolate Macaroon, Dannon Light & Fit Greek Yogurt - Strawberry, Welch's Natural Concord Grape Spread, Jif Low Sodium Natural Creamy Peanut Butter. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Leonely's weight history
|