Weigh In record (no journal entry) for 10 January 2015
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267.6 lb
Lost so far: 62.8 lb.
Still to go: 93.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2015:
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762 kcal
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Fat: 58.06g | Prot: 52.79g | Carb: 3.70g.
Breakfast: Gut & Günstig Frischkäse, Speckwürfel, REWE Beste Wahl Gouda Holland Jung, Ei. more...
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losing 3.1 lb a week
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