Weigh In record (no journal entry) for 25 May 2022
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171.2 lb
Lost so far: 8.2 lb.
Still to go: 46.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2022:
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968 kcal
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Fat: 41.80g | Prot: 51.50g | Carb: 108.30g.
Breakfast: Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla, Nature's Path Love Crunch Premium Organic Granola Fair Trade Dark Chocolate Macaroon. Lunch: Braum's 1/3 Lb Cheeseburger, Braum's French Fries (Small), Braum's Strawberry Poppyseed Salad . Snacks/Other: Bai Boost Buka Black Raspberry. more...
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losing 1.8 lb a week
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