jackie1947's Journal, 08 January 2015

no exercise except cooking too cold to go outside wc-28

Diet Calendar Entry for 08 January 2015:
1033 kcal Fat: 40.11g | Prot: 58.69g | Carb: 120.65g.   Breakfast: Coffee, Water, Trader Joe's Low Calorie Light Wheat Bread, Bacon. Lunch: Lowfat Swiss Cheese, On-Cor Gravy & Sliced Turkey, Progresso Light Chicken Noodle Soup. Dinner: Target Hamburger Bun, Longhorn Steakhouse Sauteed Mushrooms & Onions, Weight Watchers Broccoli & Cheddar Roasted Potatoes, Cooked Green Cabbage, Ground Beef (Cooked), Kidney Bean Salad. Snacks/Other: Bananas, Weight Watchers Ice Cream Bars - Chocolate Fudge (Snack Size), Fiber One 90 Calorie Brownies - Chocolate Fudge. more...

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