Weigh In record (no journal entry) for 24 May 2022
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182.3 lb
Lost so far: 44.8 lb.
Still to go: 58.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2022:
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875 kcal
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Fat: 55.09g | Prot: 37.07g | Carb: 54.38g.
Breakfast: Käse Rebellen Bärlauch Rebell. Lunch: BioBio Kokosöl, Aldi Bio Schnittfester Tofu, REWE Pfifferlinge, Cocktailtomaten, Tomaten, Kaufland Bio Blattspinat. Dinner: Bio Natives Oliven Öl Extra, Thomy Delikatess-Senf Mittelscharf, Grapefruit, Gewöhnlicher Feldsalat, Radieschen, Salami, Champignons. Snacks/Other: Oatly Hafermilch, Tassimo Café Crema, Tassimo Café Crema, Oatly Hafermilch. more...
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losing 10.0 lb a week
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