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leigh7157
Journal
14 May 11
leigh7157's Journal, 14 May 2011
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Weigh In record (no journal entry) for 14 May 2011
226.0 lb
Lost so far:
12.0 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 May 2011:
1197 kcal
Fat: 73.10g | Prot: 38.04g | Carb: 97.33g.
Lunch:
MILANO COOKIE, CROISSANT, CHICKEN SALAD, LAYS STAX POTATO CHIPS.
Snacks/Other:
CHOCOLATE CHIP COOKIES.
more...
2637 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours.
more...
steady weight
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