leigh7157's Journal, 14 May 2011

Weigh In record (no journal entry) for 14 May 2011
226.0 lb Lost so far: 12.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2011:
1197 kcal Fat: 73.10g | Prot: 38.04g | Carb: 97.33g.   Lunch: MILANO COOKIE, CROISSANT, CHICKEN SALAD, LAYS STAX POTATO CHIPS. Snacks/Other: CHOCOLATE CHIP COOKIES. more...
2637 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
steady weight

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