| October 2022 |
| Fri 28th: |
460 *
|
22%
|
fat: 23.00g |
| |
protein: 19.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Thu 27th: |
2526 *
|
120%
|
fat: 138.39g |
| |
protein: 130.16g |
| |
carbs: 146.79g |
|
-
|
-
|
| Wed 26th: |
1831 *
|
87%
|
fat: 105.19g |
| |
protein: 75.59g |
| |
carbs: 104.29g |
|
-
|
-
|
| Tue 25th: |
2336 *
|
111%
|
fat: 116.54g |
| |
protein: 116.06g |
| |
carbs: 254.06g |
|
-
|
-
|
| Mon 24th: |
1567 *
|
75%
|
fat: 68.43g |
| |
protein: 92.84g |
| |
carbs: 141.27g |
|
-
|
-
|
| May 2011 |
| Sat 14th: |
1197
|
57%
|
fat: 73.10g |
| |
protein: 38.04g |
| |
carbs: 97.33g |
|
2637
|
 1440
|
| Thu 12th: |
1974
|
94%
|
fat: 118.51g |
| |
protein: 93.50g |
| |
carbs: 140.26g |
|
2617
|
643
|
| Wed 11th: |
1286 *
|
61%
|
fat: 62.30g |
| |
protein: 53.26g |
| |
carbs: 132.90g |
|
-
|
-
|
| Tue 10th: |
950 *
|
45%
|
fat: 42.00g |
| |
protein: 38.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Mon 9th: |
845 *
|
40%
|
fat: 37.00g |
| |
protein: 31.50g |
| |
carbs: 100.50g |
|
-
|
-
|
| Wed 4th: |
1424
|
68%
|
fat: 65.31g |
| |
protein: 87.75g |
| |
carbs: 111.07g |
|
-
|
-
|
| April 2011 |
| Sat 23rd: |
1887
|
90%
|
fat: 82.10g |
| |
protein: 74.56g |
| |
carbs: 209.07g |
|
3527
|
1640
|
| Fri 22nd: |
2174
|
104%
|
fat: 134.50g |
| |
protein: 69.94g |
| |
carbs: 164.22g |
|
2882
|
708
|
| Thu 21st: |
2310
|
110%
|
fat: 111.00g |
| |
protein: 57.00g |
| |
carbs: 273.50g |
|
2686
|
376
|
| Wed 20th: |
2010
|
96%
|
fat: 93.00g |
| |
protein: 53.00g |
| |
carbs: 249.00g |
|
2576
|
566
|
| Tue 19th: |
1762
|
84%
|
fat: 79.88g |
| |
protein: 92.39g |
| |
carbs: 166.27g |
|
3103
|
1341
|
| Mon 18th: |
1301
|
62%
|
fat: 60.65g |
| |
protein: 101.77g |
| |
carbs: 80.60g |
|
2607
|
1306
|
| Sun 17th: |
881 *
|
42%
|
fat: 37.63g |
| |
protein: 38.49g |
| |
carbs: 93.26g |
|
2708
|
1827
|
| Sat 16th: |
2326
|
106%
|
fat: 143.35g |
| |
protein: 115.38g |
| |
carbs: 133.22g |
|
3051
|
725
|
| Fri 15th: |
1587
|
72%
|
fat: 80.31g |
| |
protein: 90.52g |
| |
carbs: 129.08g |
|
2713
|
1126
|
