ejny's Journal, 16 May 2022


Diet Calendar Entry for 16 May 2022:
1250 kcal Fat: 66.96g | Prot: 85.64g | Carb: 58.62g.   Breakfast: Unsweetened Almond Milk Creamer, Almond Milk, Smucker's Natural Strawberry Fruit Spread, Joseph's Mini Flax, Oat Bran & Whole Wheat Pita Bread, Trader Joe's Crunchy Salted Peanut Butter. Lunch: Trader Joe's Ciliegine Whole Milk Fresh Mozzarella, Nature's Promise Organic Grape Tomatoes, Eggland's Best Egg White, Eggland's Best Cage Free Large Brown Eggs. Dinner: Samuel Adams Light Beer, Trader Joe's Greek Kalamata Olives, Olive Oil , Trader Joe's English Cucumber, Grape Tomatoes, Feta Cheese , Chicken Breast. Snacks/Other: Trader Joe's Oven Baked Cheese Bites, Ithaca Lemon Garlic Hummus, Fage Total 2% Greek Yogurt with Cherry. more...

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