jackie1947's Journal, 04 January 2015

We didn't go out to eat because of weather-I did ok, but had popcorn too many breads will do better today-weight stayed the same

Diet Calendar Entry for 04 January 2015:
1050 kcal Fat: 43.68g | Prot: 35.91g | Carb: 140.64g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Turmeric (Ground), I Can't Believe It's Not Butter! Original Soft Spread, Trader Joe's Low Calorie Light Wheat Bread, Water, Coffee, Egg Beaters Egg Beaters - Original. Lunch: Coffee, Bacon, Cream of Chicken or Turkey Soup, Deep Fried Potato French Fries (from Frozen), Chicken, Broccoli and Cheese Sauce Croissant Sandwich. Snacks/Other: Bananas, Fiber One 90 Calorie Brownies - Chocolate Fudge, Weight Watchers Ice Cream Bars - Chocolate Fudge (Snack Size). more...

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