Weigh In record (no journal entry) for 05 May 2022
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184.3 lb
Lost so far: 42.8 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2022:
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120 kcal
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Fat: 5.56g | Prot: 12.90g | Carb: 3.64g.
Lunch: Taifun Tofu , Gut & Günstig Brokkoli. more...
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losing 10.8 lb a week
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