|
Carb load yesterday. Intermittent carb loads throughout the last week
|
169.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 December 2014:
|
1151 kcal
|
Fat: 51.35g | Prot: 119.67g | Carb: 55.02g.
Breakfast: Coconut Oil. Snacks/Other: Reduced Fat Latte Coffee, Coles Low Fat Cottage Cheese, Ingham Turkey Sausage. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
banga's weight history
|