Weigh In record (no journal entry) for 01 May 2022
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185.8 lb
Lost so far: 41.2 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2022:
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179 kcal
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Fat: 1.00g | Prot: 6.50g | Carb: 36.00g.
Lunch: Mix Markt Buchweizen in Kochbeutel . more...
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losing 7.7 lb a week
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