Weigh In record (no journal entry) for 08 May 2011
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159.2 lb
Lost so far: 25.1 lb.
Still to go: 19.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 08 May 2011:
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1199 kcal
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Fat: 41.81g | Prot: 47.41g | Carb: 163.04g.
Breakfast: David Rio Sugar Free Chai, skim milk. Lunch: I can't believe its not butter light, sandwich thins, red seedless grapes, pineapple, fresh strawberries, banana. Dinner: Panera bread 1/2 classic salad, Bacon Turkey Bravo Sandwich . Snacks/Other: Reko Pizzelle Vanille, Lindor Truffles. more...
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1882 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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losing 1.1 lb a week
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