Weigh In record (no journal entry) for 09 June 2009
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175.0 lb
Lost so far: 15.0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 June 2009:
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659 kcal
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Fat: 19.63g | Prot: 19.43g | Carb: 112.44g.
Breakfast: banana, Oats Cereal (Instant, Prepared with Water, Fortified). Lunch: handi snack sugar free pudding, apple sauce, mixed vegetables, sara lee delightful bread, sugar free jam, peanut butter. more...
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losing 1.0 lb a week
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30poundstogo's weight history
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