jneumann229's Journal, 02 May 2011

A little disappointed, weighed heavier today than yesterday and ate very well. I believe it was just too much sodium and i am holding water. Never realized how much difference that makes. Oh well, gonna keep going....

Diet Calendar Entries for 02 May 2011:
1331 kcal Fat: 55.26g | Prot: 76.56g | Carb: 137.34g.   Breakfast: Double Dark Chocolate Nutrition Bar, Coffee. Lunch: slimfast cappucinno. Dinner: strawberry, deviled egg, kraft mexican cheese, taco bell taco shell, Chicken Breast, Celery , jacks salsa, Black Beans. Snacks/Other: Popsicle (Sugar Free), pretzel sticks, Dry Roasted Almonds (with Salt Added), Goldfish Baked Snack Crackers Parmesan. more...
2776 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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