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jneumann229
jneumann229
Joined January 2011
Posts
85
Following
4
Followers
4
Weight History
Start Weight
262.4 lb
Lost so far:
23.9 lb
Current Weight
238.5 lb
Performance:
losing 11.6 lb a week
Goal Weight
180.0 lb
Still to go:
58.5 lb
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jneumann229's Weight History
view jneumann229's complete history
jneumann229's Latest Member Challenges
179
Drop 30+ Pounds in 3 Months!
status:
Completed
ended:
18 Dec 12
view progress
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Following
cessna172driver
last weighin:
losing 2.2 lb a week
gneumann
only visible to followers
dbrown1951
last weighin:
steady
NancyT129
last weighin:
steady
jneumann229's Cookbook
cals: 264kcal | fat: 21.99g | carbs: 17.39g | prot: 5.13g
Baked Kale Chips
Great buttery crisp veggies to snack on that even your kids will love.
cals: 129kcal | fat: 0.61g | carbs: 27.93g | prot: 4.96g
Carrot & Coriander Soup
Quick and yummy soup.
cals: 171kcal | fat: 1.95g | carbs: 6.73g | prot: 30.40g
Kimchee Soup
Spicy chicken and cabbage soup.
cals: 58kcal | fat: 1.04g | carbs: 10.71g | prot: 2.88g
Cabbage Soup
Easy cabbage soup recipe that will delight you and your diet.
cals: 138kcal | fat: 1.87g | carbs: 21.97g | prot: 10.16g
Fresh Pea Soup
An easy "fresh" pea soup using peas which have not been dried like regular split pea soup.
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jneumann229's Recent Food & Exercise
1 serving Smart Ones Classic Favorites Lasagna Florentine
1 serving Yoplait Greek 100 Yogurt - Tropical Fruit
1 serving Dole Asian Blend
Bicycling (moderate) - 13/mph
Bicycling (fast) - 15/mph
Tennis
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