anettea's Journal, 28 April 2011

Weigh In record (no journal entry) for 28 April 2011
174.8 lb Lost so far: 17.2 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2011:
540 kcal Fat: 20.00g | Prot: 27.50g | Carb: 68.50g.   Breakfast: private selection organic soy milk, turkey sausage, Nutri-Grain Low Fat Waffles. Lunch: Cherry Almond Bleu Salad Kit. Snacks/Other: Activia Blueberry & Strawberry Yogurt. more...
losing 0.1 lb a week

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