Weigh In record (no journal entry) for 20 November 2014
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153.2 lb
Lost so far: 0 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2014:
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230 kcal
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Fat: 11.50g | Prot: 10.00g | Carb: 21.00g.
Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Peanut, Trader Joe's Organic Light String Cheese. more...
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losing 1.3 lb a week
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llggy5's weight history
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