Vopli's Journal, 16 November 2014

Don´t think I ever farted this often in my life. Is that a good sign? lol

Diet Calendar Entries for 16 November 2014:
1275 kcal Fat: 41.27g | Prot: 70.22g | Carb: 166.31g.   Breakfast: Onions, Egg, Mushrooms, Kidney Beans (Canned), Spinach (Chopped or Leaf, Frozen), Sesame Oil. Dinner: Lentil Soup. Snacks/Other: White Bread, Water, Silk Pure Almond Milk - Unsweetened Original, Gruyere Cheese, Gruyere Cheese. more...
2848 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 4 minutes, Sitting - 12 hours, Walking (moderate) - 3/mph - 6 minutes, Running (jogging) - 5/mph - 14 minutes, Resting - 1 hour and 36 minutes, Sleeping - 10 hours. more...

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Comments 
It can happen when you change your diet. It's sometimes best to add in fiber laden foods slowly, lol. Your diet looks very healthy though. 
16 Nov 14 by member: Suzi161
Oh, ok. Thats why. :) 
16 Nov 14 by member: Vopli

     
 

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