no weight change. the kids talked me into going outside yesterday. Hopefully the last snow day. Started fasting yesterday, and black coffee today. Trying not to obsess.
Diet Calendar Entries for 14 March 2022:
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852 kcal
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Fat: 27.26g | Prot: 54.94g | Carb: 102.09g.
Breakfast: Coffee, Apples , Dunkin' Donuts Bavarian Kreme Donut. Lunch: Perdue Grilled Chicken Breast Strips, Tomato Puree, Lemon Juice (Canned or Bottled) , Colavita Rachael Ray EVOO Extra Virgin Olive Oil, Hard-Boiled Egg , Arugula Lettuce. Dinner: Equate Daily Fiber, Trader Joe's Himalayan Pink Salt Crystals, Doritos Cool Ranch Tortilla Chips, Bear Naked Fit Granola - Triple Berry Crunch, Italian Bread , Egg White . more...
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255 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Fitbit - 23 hours and 30 minutes. more...
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