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Went over points today, but I got to the gym and ran my booty off!!! I ended up doing 7.2 miles at a 2-5% incline in 70 minutes! Woohooo!! I am so proud of how quickly I've gotten myself back in to running shape. A few months ago, I was a total couch potato eatting crap and getting winded after going up a flight of stairs. I feel awesome regardless of what the scale says!
Diet Calendar Entries for 29 May 2009:
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1754 kcal
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Fat: 63.77g | Prot: 66.73g | Carb: 238.98g.
Breakfast: milk, honey bunches. Lunch: coffee with milk, cookie. Dinner: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, thai wrap. Snacks/Other: orange, walnuts. more...
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2675 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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