sammmyjay's Journal, 08 March 2022

Bone-in pork chop with sauted onions, sweet potato mash, lemon arugula👌🏼

Diet Calendar Entry for 08 March 2022:
1437 kcal Fat: 70.07g | Prot: 75.76g | Carb: 136.91g.   Breakfast: Blueberries , Silk True Almond Unsweetened, Isoflex Pure Whey Protein Isolate - Vanilla, Kirkland Signature Frozen Strawberries. Lunch: Primo Lentil Harvest Soup, Compliments Baby-Cut Carrots, Fontaine Sante Mini Hummus Traditional . Dinner: Olive Oil , Horseradish Sauce, Yellow Onions (Sauteed) , Arugula Lettuce, Sweet Potato (with Salt, Baked In Skin, Cooked) , Pork Chops or Roasts (Sirloin, Bone-In) . Snacks/Other: Almond Milk, Coffee. more...

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