Weigh In record (no journal entry) for 21 April 2011
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144.6 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2011:
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950 kcal
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Fat: 28.46g | Prot: 30.31g | Carb: 150.97g.
Breakfast: get moving trail mix. Lunch: carrots, 200 calorie tomato pizza, broccoli, tomatos, romanie lettuce. Dinner: green giant cauliflower in cheese, canned mushrooms, ragu tomato basil, whole wheat fetucinni kroger. Snacks/Other: saltine crackers kroger, frosted flakes, Unsweetened Chocolate Almond Milk. more...
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losing 4.9 lb a week
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Diamondpearl's weight history
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