| April 2011 |
| Fri 22nd: |
190 *
|
15%
|
fat: 2.00g |
| |
protein: 3.50g |
| |
carbs: 42.50g |
|
1684*
|
 1494
|
| Thu 21st: |
950 *
|
73%
|
fat: 28.46g |
| |
protein: 30.31g |
| |
carbs: 150.97g |
|
-
|
-
|
| Tue 19th: |
530 *
|
41%
|
fat: 18.00g |
| |
protein: 27.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Mon 18th: |
1263 *
|
97%
|
fat: 55.12g |
| |
protein: 69.70g |
| |
carbs: 130.23g |
|
-
|
-
|
| January 2011 |
| Thu 27th: |
270 *
|
21%
|
fat: 2.50g |
| |
protein: 17.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| November 2010 |
| Tue 30th: |
641 *
|
49%
|
fat: 5.86g |
| |
protein: 28.91g |
| |
carbs: 123.79g |
|
-
|
-
|
| Mon 29th: |
165 *
|
13%
|
fat: 7.51g |
| |
protein: 10.98g |
| |
carbs: 16.97g |
|
-
|
-
|
| September 2010 |
| Tue 28th: |
919 *
|
71%
|
fat: 22.66g |
| |
protein: 36.19g |
| |
carbs: 156.50g |
|
-
|
-
|
| August 2010 |
| Mon 16th: |
516 *
|
40%
|
fat: 32.38g |
| |
protein: 40.53g |
| |
carbs: 16.67g |
|
-
|
-
|
| March 2010 |
| Tue 16th: |
182 *
|
14%
|
fat: 6.22g |
| |
protein: 15.39g |
| |
carbs: 21.65g |
|
-
|
-
|
| Mon 15th: |
1493 *
|
115%
|
fat: 54.27g |
| |
protein: 65.07g |
| |
carbs: 209.26g |
|
-
|
-
|
| Fri 5th: |
511 *
|
39%
|
fat: 16.03g |
| |
protein: 19.48g |
| |
carbs: 74.13g |
|
-
|
-
|
| Thu 4th: |
1033 *
|
79%
|
fat: 36.11g |
| |
protein: 85.73g |
| |
carbs: 98.61g |
|
-
|
-
|
| Wed 3rd: |
1460 *
|
112%
|
fat: 42.20g |
| |
protein: 98.34g |
| |
carbs: 176.18g |
|
-
|
-
|
| February 2010 |
| Wed 24th: |
597 *
|
46%
|
fat: 16.39g |
| |
protein: 24.31g |
| |
carbs: 90.68g |
|
-
|
-
|
| Tue 23rd: |
1616 *
|
124%
|
fat: 58.51g |
| |
protein: 111.85g |
| |
carbs: 162.73g |
|
1904*
|
288
|
| November 2009 |
| Fri 6th: |
331 *
|
25%
|
fat: 13.40g |
| |
protein: 20.53g |
| |
carbs: 33.71g |
|
-
|
-
|
| Thu 5th: |
1262 *
|
97%
|
fat: 20.45g |
| |
protein: 74.48g |
| |
carbs: 206.31g |
|
2249*
|
987
|
| Wed 4th: |
1634 *
|
126%
|
fat: 40.58g |
| |
protein: 63.02g |
| |
carbs: 257.45g |
|
1810*
|
176
|
| Tue 3rd: |
1140 *
|
88%
|
fat: 28.91g |
| |
protein: 58.04g |
| |
carbs: 169.73g |
|
2114*
|
974
|
