pbdriver1958's Journal, 20 April 2011

Weigh In record (no journal entry) for 20 April 2011

235.8 lb Lost so far: 5.2 lb. Still to go: 75.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 April 2011:

840 kcal

Fat: 50.00g | Prot: 72.00g | Carb: 10.00g. Lunch: Protein Powder (100% Whey Protein). Snacks/Other: Giant Beef Stick. more...

3279 kcal

Activities & Exercise: Driving - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

gaining 2.2 lb a week


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pbdriver1958's weight history