Weigh In record (no journal entry) for 27 February 2022
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179.2 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2022:
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1876 kcal
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Fat: 86.45g | Prot: 87.05g | Carb: 190.60g.
Breakfast: Cucumber (Peeled) , Watermelon , Pickled Vegetables, Cheddar Cheese , Egg, Unsalted Butter Stick. Lunch: Loaded Lentil Soup. Dinner: 100% Fruit Juice Blend (with Added Vitamin C), Chicken Wing (Skin Eaten). Snacks/Other: Ice Cream, McVities Digestives. more...
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gaining 0.1 lb a week
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