Weigh In record (no journal entry) for 13 April 2011
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177.0 lb
Lost so far: 17.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2011:
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1377 kcal
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Fat: 29.74g | Prot: 65.80g | Carb: 231.90g.
Breakfast: rice drink, coffee, strawberries, luna. Lunch: skippy peanut butter, glutino. Dinner: corn on the cob, baked potato, chicken breast. Snacks/Other: prunes, mango. more...
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losing 0.2 lb a week
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changenwomen's weight history
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