Weigh In record (no journal entry) for 13 April 2011
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137.4 lb
Lost so far: 11.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2011:
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1786 kcal
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Fat: 70.50g | Prot: 52.14g | Carb: 245.44g.
Breakfast: Organic Fat Free Milk, Honey Nut Chex. Lunch: Special K Protein Meal Bar - Double Chocolate. Dinner: Grape Gelatin, Tortilla Soup with Corn Strips, qdoba pulled pork burrito. Snacks/Other: Liqueur Truffles, Right Bites Fudge Shoppe Mini Fudge Stripes Cookies (100 Calorie Pack), Chocolate Chip Cookies (with Butter). more...
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steady weight
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