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1755est cal supper. Plowed the home front, then on to my mother's to do hers and have some takeout and wine with my wife & mom. Maxed my cals for the day w/planned dessert snack for later, but got her some much needed cals & protein. 🐓🐖🐄🍤🍞🍷🥡😋👍
Diet Calendar Entry for 30 January 2022:
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2348 kcal
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Fat: 111.35g | Prot: 167.74g | Carb: 162.86g.
Breakfast: Premier Nutrition High Protein Shake - Caramel, Coffee-Mate Sugar Free Hazelnut Powder Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Egg, Sausage, Bacon & Cheese Burrito. Dinner: Fresh & Easy Teriyaki Chicken Breast Pieces, Duck Sauce, Market Day Teriyaki Beef Steak Kabobs, Crab Meat and Cream Cheese Filled Fried Puffs, Meatless Egg Roll, Asian Gold Chinese Style Barbecue Pork, Fried Shrimp, Zaxby's Chicken Fingerz (5), General Tso (General Gau) Chicken, Chicken Wing (Skin Eaten). Snacks/Other: Premier Nutrition High Protein Shake - Bananas & Cream, Friendly's Purely Pistachio Ice Cream. more...
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