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This just in... Starbucks is not my weight loss friend! My daughters acapella choir had a singing engagement this morning from 9AM -3PM and we stoped at Starbucks for a "wake-me-up" prior to the 1.5 hour drive home. caramel macchiato 240 calories
blueberry scone 390 calories
Thus, Starbucks is not my way loss friend.
It wasn't all bad... the manager was hosting a baby shower for a family, and when she saw the formal black dresses and tuxedos of the 7 singers with me, she asked them to sing for the party. They nailed it with an African praise song, amd the whole store cheered. The manager rewarded them with free drinks!
Diet Calendar Entries for 12 October 2014:
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2776 kcal
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Fat: 83.32g | Prot: 188.29g | Carb: 335.40g.
Breakfast: Quaker Old Fashioned Oats, Sun-Maid Natural California Raisins, Cinnamon, Kirkland Signature Clover Honey, Egg White. Lunch: Macaroni or Pasta Salad with Shrimp, Potato Salad with Egg, Deviled Egg, Cooked Green String Beans (from Fresh), Goya Butter Beans, Fried Chicken Breast No Coating (Skin Not Eaten). Dinner: Tyson Foods Boneless Skinless Chicken Breast Tenderloins, Kirkland Signature Premium Chunk Chicken Breast, Sun-Maid Natural California Raisins, Hidden Valley Ranch Salad Dressing. Snacks/Other: Banana, Optimum Nutrition Performance Whey 100% Isolate, Jif Creamy Peanut Butter, Starbucks Caramel Macchiato (Grande), Starbucks Blueberry Scone, Clif Bar Clif Bar - Chocolate Chip. more...
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2169 kcal
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Activities & Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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