|
I shameful admit 32 oz coffee and sugar free creamer was my breakfast. But I didn't give into the Cup of Noodles stashed under desk. Trying to cut back on carbs, and swap for healthy vegetables and lean protein.
Diet Calendar Entry for 24 January 2022:
|
566 kcal
|
Fat: 36.36g | Prot: 37.62g | Carb: 24.93g.
Breakfast: Lucerne Sugar Free French Vanilla Coffee Creamer, Coffee. Dinner: Cooked Cauliflower (Fat Added in Cooking), Roasted Broiled or Baked Chicken Thigh. more...
|
|