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Bigunn52
Journal
09 Oct 14
Bigunn52's Journal, 09 October 2014
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271.6 at 11:44 am.
271.0 lb
Lost so far:
30.1 lb
.
Still to go:
21.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 October 2014:
926 kcal
Fat: 38.01g | Prot: 21.40g | Carb: 128.51g.
Breakfast:
Crackers - Fresh Stack, Banana, Reduced Fat Creamy Peanut Butter, Oatmeal Cookie Mix Pouch.
Lunch:
Gala Apples, Ham and Cheddar with Treat.
more...
2994 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 18.2 lb a week
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