Weigh In record (no journal entry) for 11 April 2011
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136.8 lb
Lost so far: 12.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2011:
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2267 kcal
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Fat: 75.58g | Prot: 72.63g | Carb: 324.90g.
Breakfast: Butter, Strawberries, Grands Homestyle Buttermilk Biscuits, Scrambled Egg. Lunch: Spinach Pizza, Southwestern Egg Rolls, Clementines. Dinner: 45 Calories and Delightful 100% Whole Wheat Bread with Honey, Egg. Snacks/Other: Chocolate Puddings (Instant, Dry Mix), 2% Fat Milk, Lemon Puddings (Instant, Dry Mix). more...
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gaining 5.6 lb a week
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