oopy00's Journal, 07 October 2014

Weigh In record (no journal entry) for 07 October 2014
288.4 lb Lost so far: 51.6 lb.    Still to go: 93.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 October 2014:
1756 kcal Fat: 76.74g | Prot: 41.75g | Carb: 230.00g.   Dinner: Panera Bread French Baguette, Panera Bread Broccoli Cheddar Soup. Snacks/Other: Reese's Peanut Butter Cup, Sunshine Cheez-It Original Snack Crackers, Lay's Classic Potato Chips (28.3g), Pop Secret Kettle Corn 100 Calorie Pop, Silk Pure Almond Milk - Unsweetened Vanilla, Kellogg's Special K Fruit & Yogurt Cereal, Kellogg's Special K Cracker Chips - Honey Barbeque. more...
losing 11.9 lb a week

3 Supporters    Support   

Comments 
Well Done Young Lady!!! @>------------ 
08 Oct 14 by member: TAIC69

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



oopy00's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.