|
I am going to need to pull together all my strength today to keep true to my woe, true to me. volunteering at local church thrift store and the ladies always bring some homebaked goodies for our coffee break and they are really, really good. Plus they get take out pizza for lunch. well I have lunch covered I'll bring my baked chicken which I like. Plus I really can take or leave the pizza. It is from a pizza chain that really isn't my favorite and just a choice of plain cheese or pepperoni. (I normally load my pizza up with alot of ingredients), so that is easy to pass I'll bring my sugar free jello and yogurt for snack. So the only other indulgence is the creamer I add to my coffee. It is Hazelnut sugar free one so thats not too bad but I know all the ingredients in it and artificial sweetner may be a slight cause of my slow weight loss. I'm at a plateau between 165 166 and it is driving me crazy BUT I'm closer than I was a week ago to getting below 160, which is where I really start feeling better. So Lets just keep on keeping on JMA, (pep talk to me today). Oh, plus I've had a few 'life' bumps right now to try to get me down, Keep your head up high and you will get through this JMA. All is well :-) Take care to ALL in FS-Land. I miss hearing from you all, but I've been on & off this site so much I guess I've lost my following. But that won't stop me from coming :-)
|