Weigh In record (no journal entry) for 09 April 2011
|
195.0 lb
Lost so far: 26.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2011:
|
1742 kcal
|
Fat: 64.46g | Prot: 53.48g | Carb: 255.31g.
Breakfast: Crunchy Granola Bars - Peanut Butter. Lunch: Spam, White Bread, corn. Dinner: Nachos. Snacks/Other: Red Delicious Apples, Slow Churned Ice Cream, Red Delicious Apples, Fudgsicle No Sugar Added Fudge Bars. more...
|
losing 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Wanda Eldridge's weight history
|