| April 2011 |
| Sat 9th: |
1742
|
87%
|
fat: 64.46g |
| |
protein: 53.48g |
| |
carbs: 255.31g |
|
-
|
-
|
| March 2011 |
| Wed 30th: |
1448 *
|
72%
|
fat: 43.22g |
| |
protein: 45.83g |
| |
carbs: 229.74g |
|
-
|
-
|
| Tue 29th: |
1497 *
|
75%
|
fat: 56.72g |
| |
protein: 43.53g |
| |
carbs: 213.76g |
|
-
|
-
|
| Sun 27th: |
1669 *
|
83%
|
fat: 60.70g |
| |
protein: 67.16g |
| |
carbs: 222.66g |
|
-
|
-
|
| Sat 26th: |
1516 *
|
76%
|
fat: 59.75g |
| |
protein: 78.60g |
| |
carbs: 166.47g |
|
-
|
-
|
| Fri 25th: |
1399 *
|
70%
|
fat: 48.26g |
| |
protein: 36.91g |
| |
carbs: 222.26g |
|
-
|
-
|
| Wed 23rd: |
1116 *
|
56%
|
fat: 28.35g |
| |
protein: 62.41g |
| |
carbs: 152.86g |
|
-
|
-
|
| Tue 22nd: |
1421
|
71%
|
fat: 55.53g |
| |
protein: 47.95g |
| |
carbs: 190.84g |
|
-
|
-
|
| Sun 20th: |
1634 *
|
82%
|
fat: 82.88g |
| |
protein: 102.68g |
| |
carbs: 116.06g |
|
-
|
-
|
| Sat 19th: |
1716 *
|
86%
|
fat: 65.75g |
| |
protein: 88.94g |
| |
carbs: 205.11g |
|
-
|
-
|
| Fri 18th: |
1502 *
|
75%
|
fat: 55.00g |
| |
protein: 54.25g |
| |
carbs: 215.56g |
|
-
|
-
|
| Thu 17th: |
1662 *
|
83%
|
fat: 42.92g |
| |
protein: 52.83g |
| |
carbs: 284.65g |
|
-
|
-
|
| Wed 16th: |
1647 *
|
82%
|
fat: 61.71g |
| |
protein: 64.60g |
| |
carbs: 218.20g |
|
-
|
-
|
| Tue 15th: |
1647 *
|
82%
|
fat: 44.88g |
| |
protein: 62.67g |
| |
carbs: 268.30g |
|
-
|
-
|
| Mon 14th: |
1014 *
|
51%
|
fat: 34.80g |
| |
protein: 56.16g |
| |
carbs: 133.46g |
|
-
|
-
|
| Sat 12th: |
1509 *
|
75%
|
fat: 43.90g |
| |
protein: 65.55g |
| |
carbs: 224.80g |
|
-
|
-
|
| Fri 11th: |
1310
|
66%
|
fat: 48.55g |
| |
protein: 62.65g |
| |
carbs: 172.21g |
|
-
|
-
|
| Thu 10th: |
1427 *
|
71%
|
fat: 31.67g |
| |
protein: 50.74g |
| |
carbs: 238.68g |
|
-
|
-
|
| Wed 9th: |
1220
|
61%
|
fat: 37.67g |
| |
protein: 36.19g |
| |
carbs: 206.51g |
|
-
|
-
|
| Tue 8th: |
1433
|
72%
|
fat: 65.24g |
| |
protein: 48.17g |
| |
carbs: 178.06g |
|
-
|
-
|
