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This quote from the the great Martin Luther King spoke to me today! He was an incredible man! Have a blessed week everyone!
Diet Calendar Entry for 17 January 2022:
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1107 kcal
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Fat: 33.18g | Prot: 110.72g | Carb: 89.18g.
Breakfast: Quest Vanilla Protein Shake, Grits, Sports Research Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Deli Turkey or Chicken Breast Meat, Great Value Fat Free Ranch, Tre Stelle Feta Cheese, Green Leaf Lettuce , Apples, Great Value Greek Nonfat Yogurt - Plain, StarKist Foods Chunk Light Tuna in Water (Can). Dinner: Trader Joe's Les Petites Carrots of Many Colors , Market Basket Butternut Squash, Grilled Chicken, Low Calorie Italian Dressing, Newman's Own Balsamic Vinegar. Snacks/Other: Cucumber, Fresh Selections Petite Carrots, Dcm choc chip bars. more...
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 Comments
17 Jan 22 by member: buenitabishop
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Hi Diana, happiest of new year’s to you and your family. Love this quote. Thanks for the reminder 🙏🙏🙏❤️❤️❤️❤️❤️
18 Jan 22 by member: ocean_girl
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18 Jan 22 by member: FireQueen57
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Amens all around! Gone too soon! One can only imagine the reach his influence may have had on this world we live in today
18 Jan 22 by member: 66Pack
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Thank you and blessings Diana!
23 Jan 22 by member: Shrewdness
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