MochiMango's Journal, 02 October 2014

121.5 lb Lost so far: 8.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

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1486 kcal

Fat: 52.33g | Prot: 43.82g | Carb: 209.68g.   Breakfast: MexAmerica Whole Wheat Flour Tortilla. Lunch: Pears, Trader Joe's Orange Chicken, Oranges. Dinner: Mission Whole Wheat Flour Tortillas, Kraft Mayo, Ham Sandwich with Spread, Jalapeno Peppers, Tomatoes, Great Value Romaine Lettuce, Mission Whole Wheat Flour Tortillas. Snacks/Other: Cantaloupe Melons, Doritos Nacho Cheese Tortilla Chips, Doritos Nacho Cheese Tortilla Chips. more...

1965 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 39 minutes, Desk Work - 4 hours, Walking (slow) - 2/mph - 4 hours, Sitting - 8 hours, Sleeping - 7 hours and 21 minutes. more...