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Had to work until 1:15 this morning, so obviously a work out did not happen. My mantra for today is: I will work out when I get home!
Still feeling kind of congested in my head and can't wait for it to go away!
On a good note, felt pretty good this morning on the scale. I'm less than I was at last weigh in, so I've lost those TOM pounds (edit- I'm not, I'm actually .4 more, which is fine)! I'll be interested in seeing what the scale says for tomorrow. I'm giving it all I got (which may not be a lot) at tonight's last chance workout!
Diet Calendar Entries for 08 April 2011:
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1186 kcal
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Fat: 52.59g | Prot: 119.21g | Carb: 47.74g.
Breakfast: Peanut Fudge Granola Bar, Atkins Advantage Peanut Butter Granola Bars, Cabot RF Cheese. Lunch: Olive Oil, Chicken Breast, Arugula. Dinner: Mushrooms, Water Chestnuts, Hot and Sour Soup, Mung Beans, Broccoli, Chicken Breast. Snacks/Other: Simply Lite, Atkins Advantage Peanut Butter Granola Bars, Peanut Fudge Granola Bar. more...
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2376 kcal
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Activities & Exercise:
Sitting - 4 hours, Desk Work - 9 hours, Driving - 1 hour, Standing - 3 hours, Sleeping - 7 hours. more...
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 Comments
Wow I saw that you are doing P90X! That is something else. I don't know if I could handle that. I have to ask what is a TOM pound? You go girl!!!
08 Apr 11 by member: thelaughingdogs
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TOM = time of month. I had to ask the first time, too!
And you can totally handle P90X, that's the beauty of it! It's for any level of fitness!
08 Apr 11 by member: Adelinemf
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Ha I thought it was something I should know. I want to do P90x but I am a little afraid it might stress me too much because I am working to get my cortisol down. (I posted a reply to your comment on my journal) I am in love with the kettle bell and am doing just a little of that. Maybe when I am a little more healthy I will attempt it. I think I have a copy of it.
08 Apr 11 by member: thelaughingdogs
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You will love it! And you really can literally start at almost any level. As he says, do our best and forget the rest!
09 Apr 11 by member: Adelinemf
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