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New uniforms came in today at work... at the start of my diet I wore size 58, now 48 shirt 21-1/2 by 19-1/2-- I no longer feel like a clown...lol
Diet Calendar Entry for 26 September 2014:
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1771 kcal
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Fat: 25.74g | Prot: 99.64g | Carb: 297.97g.
Breakfast: Aunt Millie's Honey Wheat Tea Rolls, McDonald's Premium Grilled Chicken Classic Sandwich (No Mayo). Lunch: Oscar Mayer 96% Fat Free Oven Roasted Turkey Breast & White Turkey, Aunt Millie's 35 Calorie Whole Grain Bread, Perdue Grilled Chicken Breast Strips, Lay's Oven Baked Original. Dinner: Fiber One 90 Calorie Brownies - Chocolate Chip Cookie, Jell-O Fat Free Sugar Free Vanilla Pudding, Ruffles Baked! Cheddar & Sour Cream Potato Crisps (Package), Jell-O Fat Free Sugar Free Chocolate Pudding, Great Value Light Nonfat Yogurt, Great Value Golden Sweet Whole Kernel Corn (No Salt Added), Healthy Choice Roasted Chicken and Potatoes. more...
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