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Well, I am on my own now. I don't know why it is wierd to consider myself "on my own". I say that because I am no longer a WW member. I stopped paying for the meetings.
Wish me luck because I still have a goal and I still watch what i eat. I don't know what the difference is. It feels like something is missing. But I know that I can do it. I have been walking regularly with Mom. Mom has also started her own lifestyle change. She is eating way better. She even lost about 15 pounds. I am glad to have her there to encourage me.
Diet Calendar Entries for 13 May 2009:
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1508 kcal
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Fat: 58.54g | Prot: 89.89g | Carb: 160.23g.
Breakfast: banana, Oats Cereal (Instant, Prepared with Water, Fortified). Lunch: taco bell taco, taco bell pintos & cheese. Dinner: pinto beans, chicken breast, spanish rice. more...
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2431 kcal
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Activities & Exercise:
Housework - 45 minutes, Walking (brisk) - 4/mph - 40 minutes, Shopping - 20 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
Hey stick to you'll do great there are lots of ladies in my church doing it on there own And doing great so i youcan too
13 May 09 by member: Daisy1Rowdy
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i'm in the same boat! haven't been to a meeting in a long time, and i've been able to keep it up! let me know if u need any help. :)
13 May 09 by member: roxchick83
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