145 allday's Journal, 01 January 2022

Happy New Year🎉🎉🎉🎉🎉

Diet Calendar Entries for 01 January 2022:
1297 kcal Fat: 61.61g | Prot: 56.86g | Carb: 125.34g.   Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer Singles, Hills Bros. English Toffee Cappuccino, Coffee. Lunch: Cooked Rice, Jiffy Cornbread, Greens with Ham or Pork (Mixture), Tyson Foods Rock Cornish Game Hen, Glory Foods Seasoned Southern Style Blackeye Peas. Snacks/Other: Ritz Fudge Covered Crackers. more...
1674 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Sleeping - 23 hours and 15 minutes. more...

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