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237.4 About 10lb drop in 15 days
Diet Calendar Entry for 31 December 2021:
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2420 kcal
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Fat: 110.22g | Prot: 142.17g | Carb: 218.99g.
Breakfast: High Protein Shake - Caramel, Sugar Free Hazelnut Powder Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Sausage, Egg & Cheese Croissant. Dinner: Asian Gold Chinese Style Barbecue Pork, Jack's Chicken Fingers , Meatless Egg Roll, Pork Lo Mein, Chicken Wing (Skin Eaten), Chinese Fried Rice, InnovAsian Cuisine General Tso's Chicken. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Pumpkin Pie , Premier Nutrition High Protein Shake - Bananas & Cream, Friendly's Purely Pistachio Ice Cream. more...
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