Weigh In record (no journal entry) for 05 April 2011
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137.4 lb
Lost so far: 11.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2011:
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2002 kcal
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Fat: 58.37g | Prot: 88.50g | Carb: 283.00g.
Breakfast: CENTRUM CHEW TAB ORANGE, HERITAGE Fat Free ORGANIC MILK, Honey Nut Cheerios. Lunch: Rich Chocolate Ovaltine Mix, Organic Fat Free Milk, Special K Protein Meal Bar - Double Chocolate. Dinner: Tortilla Soup with Corn Strips, qdoba pulled pork burrito. Snacks/Other: Organic Fat Free Milk, Honey Nut Chex, Protein Energy Bar - French Vanilla, Simply Chocolate Chip Cookies, Organic Fat Free Milk, Special K Vanilla Almond Cereal. more...
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1976 kcal
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Activities & Exercise:
Running - 7/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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