Weigh In record (no journal entry) for 20 September 2014
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166.7 lb
Lost so far: 11.3 lb.
Still to go: 16.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2014:
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80 kcal
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Fat: 6.00g | Prot: 2.00g | Carb: 2.00g.
Breakfast: Great Value Half & Half. more...
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gaining 0.7 lb a week
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