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Well, I've been on atkins for a while, total weight lost since last summer is about 50 pounds give or take. I hopped off the wagon for a couple months and now im just hoppin right back up there... So I've been on induction for about 2 weeks again... I've lost 5 lbs so far. Which is kind of disappointing, but it'll do. I'm hoping to shed forty pound by June 18th which is my wedding day. What a wonderful wedding gift that would be huh? Anyway, I'm excited about this website, it has a great format, easy to navigate and people seem to really want to support eachother, so hopefully it helps.
Diet Calendar Entries for 04 April 2011:
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1231 kcal
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Fat: 60.32g | Prot: 155.81g | Carb: 10.07g.
Lunch: cheddar, broccoli, shrimp. Dinner: mozzarella, tuna. Snacks/Other: beef stick. more...
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3814 kcal
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Activities & Exercise:
Sitting - 4 hours, Golf (walking) - 1 hour, Housework - 1 hour, Exercise machine (moderate) - 25 minutes, Driving - 4 hours, Sleeping - 6 hours, Resting - 7 hours and 35 minutes. more...
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