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I spend a lot of time at the gym. So glad I joined. It is such a huge stress reliever for me! Plus it gets me out of the house instead of moping all around.
I also have started looking into schools for personal training. I figured I would put my degree in education to work!
Weigh in tomorrow.
Diet Calendar Entries for 19 September 2014:
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438 kcal
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Fat: 19.87g | Prot: 52.16g | Carb: 22.12g.
Breakfast: Baby Spinach, Designer Whey Chocolate Whey Protein Powder. Lunch: Fried Egg without Fat, Ideal Protein BBQ Crisps, Salsa, Go Veggie Go Veggie Cheese. more...
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1545 kcal
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Activities & Exercise:
Pilates - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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