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Monday, so soon? Being sick over the weekend sure did make it disappear quickly!
My grandiose plans of really tearing up week 1 of P90X slowly vanished as well. Luckily I was able to get in Days 1 & 2 before it totally took over me. I rested Saturday and Sunday. And probably against better judgement, I tried to get in Shoulders and Arms this morning. I eeked by. I have some making up to do to say the very least.
I also recorded Saturday's weight instead of today's. I had a feeling it wasn't going to be good with all the cold medicine and TOM coming. I was right.
I am looking forward to bowling tonight though, regardless of how I am feeling right now.
Goal for this week to to drop another pound!
Make it a great week!
Diet Calendar Entries for 04 April 2011:
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1363 kcal
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Fat: 63.11g | Prot: 135.89g | Carb: 58.31g.
Breakfast: Cabot RF Cheese, Egg whites, Atkins Day Break. Lunch: Bell Pepper, Cucumber, Arugula, Radishes, Herdez Salsa, 50% Reduced Fat Sharp Cheddar Cheese, Sour Cream, Romaine lettuce, Chicken Breast, Tomatoes. Dinner: pak choi, Chicken Breast, Romaine lettuce, Broccoli, Bell Pepper, Radishes, Ginger Dressing, tomatoes, Cucumbers. Snacks/Other: Simply Lite, Atkins Peanut Butter Cup, Peanut Fudge Granola Bar. more...
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3073 kcal
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Activities & Exercise:
Bowling - 1 hour and 30 minutes, P90X - Shoulders/Arms - 48 minutes, Sitting - 1 hour and 42 minutes, Desk Work - 9 hours, Driving - 1 hour, Sleeping - 7 hours, Standing - 3 hours. more...
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